Shed those pounds in aid of St Michael’s

St Michael’s Hospice is holding its February Fit Mix event next month.

The event, on Saturday, February 7 at Helenswood Sport Centre, involves hour-long, taster sessions and offers a great chance to meet like-minded people who are thinking of joining or meet those who are already regulars in that activity, as well as shed some of those holiday pounds. There will also be an opportunity to chat to each coach at the end of each session to gain more information.

“We would like to thank the wonderful people at Freedom Leisure and all our fantastic local coaches and trainers who have agreed to donate their time to the hospice, which means 100 per cent of the day’s funds, will be donated to the hospice.” said James Beeching, the charity’s community fundraiser.

He added: “Simply pick one or more of the sessions, ranging from combat conditioning, circuits, insanity, body attack or boot camp to name just a few.”

Sessions have limited spaces, so booking early is advisable (one session - £5, two sessions - £8 and an unlimited number of sessions for £15). To book contact James at St Michael’s Hospice on 01424 457959 or email